Stay young forever with Aloe Vera! Discover its magical anti-aging benefits.

Aloe Vera: The Simple Plant with Powerful Healing Benefits, Says Ayurvedic Expert

You’ve probably seen aloe vera—also known as Ghrit Kumari or Ghee Kwar—growing quietly in gardens or pots. But don’t let its simple appearance fool you. This humble plant is packed with medicinal properties that offer impressive health benefits.

Speaking to Local 18, Dr. Smita Srivastava (BAMS, Lucknow University), Medical Officer in Charge at Shivgarh Ayurvedic Hospital, Raebareli, shared insights into why aloe vera is considered a “mine of medicinal properties” in Ayurveda.

What Makes Aloe Vera Special?

According to Dr. Srivastava, aloe vera is rich in antioxidants, anti-inflammatory compounds, and laxative properties. Its leaves and roots store a high amount of water, making it naturally hydrating and easy to grow in almost any environment.

This powerhouse plant contains:

Vitamin C

Calcium

Magnesium

Essential minerals and nutrients

These elements help treat:

Skin and hair problems

Wound healing

Digestive issues

Heartburn and constipation

High blood sugar

Weakened immunity

How to Use Aloe Vera

1. Drinking aloe vera juice daily to boost immunity and fight free radical damage.

2. Applying aloe vera gel on skin to reduce wrinkles and promote a glowing complexion.

3. Using it on hair to make it darker, shinier, and healthier.

4. Making a paste from the leaves to apply directly to wounds for faster healing.

5. Consuming a spoonful of aloe vera before meals to support weight loss and improve digestion.

With so many benefits packed into one plant, aloe vera is more than just a garden green—it's a natural remedy for modern lifestyles.