Bloated in winter? Make this easy homemade drink with simple ingredients to ease digestion

The chilly winter makes most people sluggish, resorting to lounging in the sun or snuggling under a blanket while munching on comfort food. The cold also serves as a convenient excuse to skip working out. All of this can lead to overeating without burning any calories, making one feel full and bloated. As a result, gas, bloating, and smelly farts may seem common in winter.

simple home remedy that treats the winter bloating easily. The home-made drink is prepared from regular, everyday ingredients, making it cost-effective as well. She advised boiling ½ tsp jeera (cumin) and ½ tsp ajwain (carom seeds) in one cup of water. Strain it into a glass, add a pinch of rock salt and squeeze a half lemon. The dietician recommended drinking it twice a day.