Newsographics
Begin typing your search above and press return to search.

Want to beat stress and keep your heart healthy? From cocoa to green tea, add these flavanol-rich foods to your diet

Want to beat stress and keep your heart healthy? From cocoa to green tea, add these flavanol-rich foods to your diet
X

SandhyaBy : Sandhya

  |  31 Dec 2024 2:12 PM IST

  • whatsapp
  • Telegram

The food choices we make during periods of stress can significantly impact how stress affects our cardiovascular health and overall well-being. A study by the University of Birmingham reveals that high-fat foods can impair vascular function and oxygen delivery to the brain during stress.

Next Story
LATEST NEWS
Share it