5 best foods that help reduce face fat naturally
Sandhya
Published on May 4, 2025
Brown Rice Offers more nutrients and fiber compared to white rice, helping to control hunger and improve digestion.
Fish is Rich in omega-3 fatty acids, species like salmon and mackerel can help in reducing inflammation and enhancing metabolism.
Green tea is rich in antioxidants and catechins, which can boost metabolism and assist in fat burning.
Avocado is Packed with monounsaturated fats, avocados can help you feel full while promoting skin elasticity.
Watermelon is delicious fruit is not only hydrating but also low in calories.