5 common vegetables that could be secretly making you fat

Potatoes are among the most versatile vegetables you can eat. You can serve them mashed, as French fries, as salty chips, and baked.

Sweet potatoes are still very high in calories and carbohydrates and can lead to weight gain, especially if you eat more calories than you burn.

Carrots are among the vegetables that are likely to make you gain weight if you eat excessive amounts.

Beet is a root vegetable that is high in carbohydrates, starch, and sugar.

Peas are rich in nutrients that your body needs, but they are also high in carbohydrates and calories