5 diabetic-friendly fruits to enjoy this summer

Berries such as strawberries, blueberries, raspberries, and blackberries are excellent for people with diabetes.

Apples contain polyphenols, which help reduce insulin resistance.

Kiwi is often overlooked, but it is an excellent fruit for diabetics.

Oranges are another fruit people with diabetes can safely enjoy in moderation.

Peaches are a sweet and juicy fruit that may seem off-limits to diabetics, but when consumed in moderation, they can be beneficial.