5 easy fermented foods you can make at home
Published on Apr 15, 2025
Pickled Vegetables- Submerge fresh vegetables in a saltwater brine and allow them to ferment for several days to develop their characteristic tang.
Garlic honey and let them transform over weeks or months as the antimicrobial properties of honey and garlic work together.
Fermented hot sauces allow customization of heat levels and complementary ingredients to create signature condiments.
Yogurt with a fresher taste than store-bought versions and completely customizable sweetness levels.
Kimchi allows you to adjust the spice level and ingredients to match your preferences while delivering gut-healthy bacteria.