5 foods that naturally help reduce uric acid
Published on Mar 22, 2025
Cherries are rich in anthocyanins, powerful compounds that lower uric acid and prevent the formation of harmful uric acid crystals in the joints. They are also known for their anti-inflammatory properties.
Apples are great for cleansing the body. Their high fiber content supports digestion and helps remove toxins, including uric acid.
Celery is a hydrating and low-calorie vegetable that also supports kidney health. It contains compounds that help lower uric acid levels, making it one of the excellent foods to reduce uric acid levels.
Bananas are one of the great foods to reduce uric acid levels. They are naturally low in purines, which break down into uric acid, reducing the risk of gout attacks.
Green tea is packed with antioxidants that can help reduce inflammation and uric acid levels.