5 Health benefits of Karela
Sandhya
Published On Mar 14, 2025
Bitter gourd controls blood sugar boosts the immune system, and guards against parasites.
Bitter gourd has several chemicals that seem to act like insulin and help to lower blood sugar levels.
Bitter gourd is extremely beneficial in the case of night blindness.
Bitter Gourd May Help Reduce Cholesterol Levels.
Bitter Gourd is Useful for liver detoxification and to improve liver function.