Popcorn is considered a whole grain, and when it is not doused in butter and oil, is a great weight loss snack.
Roasted chickpeas are a source of filling fiber and protein, and serve as a great alternative to chips.
Nuts are good options when it comes to weight loss snacks. Enjoy on their own or pair with another food, like fruit or yogurt, for a filling snack.
Yogurt is a source of protein and also provides important micronutrients, like calcium. The best options for weight loss would be unflavored or a flavored variety without added sugar.
An apple is a good snack option on its own, but when paired with nut butter, this snack may be even more beneficial for weight loss.