Apples are a fantastic way to start your day. They are high in fiber, which aids in digestion and keeps you feeling full until lunchtime.
Bananas are a breakfast staple in many households, and for good reason. They are rich in potassium and vitamin B6, which are essential for heart health and brain function.
Kiwi’s high fiber content and low glycemic index make it an excellent fruit for breakfast.
Watermelon is a refreshing, hydrating, and sweet fruit that’s perfect for breakfast.
Berries are a breakfast superstar, these fruits are packed with antioxidants that fight off free radicals and keep your body healthy.