5 refreshing drinks to fight inflammation this summer​

Green tea is a ubiquitous drink that is full of polyphenols, especially epigallocatechin gallate (EGCG), a potent antioxidant and anti-inflammatory agent.

Aloe vera juice can have internal benefits as well. It has chemical constituents that can quell inflammation and facilitate healing.

Cucumbers possess cooling and hydrating qualities, while mint provides a refreshing flavor and antioxidants.

Hibiscus Iced Tea is not only vibrantly beautiful but also rich in antioxidants like flavonoids and vitamin C, which reduce inflammation and help lower blood pressure.

Pineapple contains bromelain, an enzyme with anti-inflammatory and digestive benefits.