5 refreshing summer fruits that naturally boost digestion

Pineapple is a delicious tropical fruit that is rich in water and manganese, which is an essential mineral that is known to support healthy digestion and bone health.

Peaches are also juicy summer fruits, rich in water and electrolytes, they can help regulate the body temperature and support healthy digestion.

Watermelon is an excellent source of hydration, since it is rich in water and electrolytes like potassium.

Apricots are hydrating summer fruits & rich in water which is understood to be an antioxidant that supports healthy vision and immune function.

Mangoes is the king of fruits that is popularly consumed in the summer months, and also rich in water and electrolytes.