6 Dry Fruits that improve Eyesight

Almonds provide the best health benefits and it also has all the important nutrients which can contribute to better eye health.

Cashews, supports the health of the retina—the light-sensitive layer at the back of the eye.

Walnuts contain omega-3 fatty acids, vitamin E, and zinc that are essential for healthy eyes.

Pistachios daily can assist in enhancing vision and prevent age-related visual issues.

Raisins are found to be rich in polyphenolic phytonutrients which are antioxidants that help in keeping your eyesight strong.

Dried Figs are also rich in vitamins and minerals that help maintain eye function.