6 energy-boosting ingredients to add to your milk

Turmeric milk contains antioxidant and anti-inflammatory compounds and may offer health benefits.

Honey Milk is a soothing effect on the body as it releases serotonin in the brain which helps in relaxation.

Ginger milk is warming our body. Ginger milk is one of beverage that will come to our mind during the winter or rainy season.

Banana milk Helps with weight loss due to its high fiber content and low calorie count.

Dates Milk contain vitamin B6, which is useful for brain health.

Almond milk is an excellent source of vitamin E.