6 fruits that are great for your kidneys

Strawberries: contain two types of phenols, anthocyanins, and ellagitannins, which improve kidney function.

Apples contain Anti-inflammatory properties and high fiber content, help improve kidney function.

Blueberries are packed with antioxidants, especially anthocyanins, which combat oxidative stress, a key factor in kidney disease.

Cranberries also help reduce kidney inflammation and the risk of infection.

Watermelon helps flush toxins and supports hydration, which is essential for kidney function.

Guava is rich in vitamin C and lycopene. It’s beneficial in moderation for those without advanced kidney disease.