Dilip Joshi loses 16kg in 45 days with simple routine, no gym needed

Dilip Joshi shed 16 kilos in just 45 days—without ever hitting the gym!

His secret? A disciplined daily jog along Marine Drive.

Best known as Jethalal from Taarak Mehta Ka Ooltah Chashmah, the 57-year-old actor opted for a natural, no-fuss approach to fitness. In an industry often obsessed with quick fixes and fad diets, Joshi’s journey stands out for its simplicity and consistency.

His transformation is not just inspiring—it's proof that real results come from commitment, not shortcuts.