What happens to your brain after three days without using a smartphone? A study shows unexpected findings.

Can you put your phone away for three days? The advantages can make you reconsider, even though it might seem unattainable. Our smartphones are our constant companions, present from the time we wake up till we go to bed. Unplugging our smartphones has never been more difficult because they have become an extension of our body. But what if your brain could be rewired by a little break? Continue reading to learn more.

According to a new study that was published in Computers in Human Behavior, briefly ignoring cellphones can have an effect on brain chemistry. Young individuals were given a 72-hour smartphone detox as part of an experiment by researchers. They were limited to using their gadgets for work, everyday chores, and communicating with close family members or romantic partners throughout this period.