Say no to sugar in coffee! Study shows unsweetened coffee reduces Alzheimer's disease risk by 30%

There’s an undeniable link between dietary choices and neurodegenerative diseases like Alzheimer’s. The scientific community continues to experiment with various foods and beverages to detect those that lower the risk and those that may increase it. Coffee is one of the beverages that is globally common. It is generally bitter so many are in the habit of sweetening it, whether with a dollop of honey or sugar cubes.

It certainly adds value to your palate but what about your health?Turns out, as per a study published in the American Journal of Clinical Nutrition, unsweetened coffee can reduce the risk of Alzheimer’s and Parkinson’s diseases.